Blog
Menopause: After 5 Years, Why Are Hot Flashes Starting Now?
Menopause affects women differently. Years after their last periods, women ask me all the time why symptoms such as hot flashes, dryness, and irritability are just starting. You may be wondering the same thing! Don't worry - you are not alone and we can help. What Is...
Queefing: What’s So Bad About It?
What is Queefing? Queefing or Queef (slang) is the expulsion of odorless air from the vagina with accompanying audible noises. In simpler terms- "a vaginal fart". Queefing is more likely to occur with sexual intercourse (because a penis or sex toy is going in and out...
3 Ways to Stay Intimate During the Holiday Season!
How do you stay intimate during the holidays? The holiday season can be a stressful time during "normal" years. With a global pandemic, it can be even more so than usual! It's important to practice self-care to mitigate stress, but did you know that practicing...
3 Sex Facts That Will Blow Your Mind!
Unfortunately, sex has traditionally been a taboo topic. It's especially true when it comes to females! With all the misinformation out there, here are 3 fascinating sex facts that will blow your mind! 1. The average vagina is 3-4 inches long. However, it can expand...
Clitoral Hood Reduction
What is Clitoral Hood Reduction? Clitoral hood reduction is a procedure that not many people understand and often wonder why such a procedure is needed or desired. The clitoral hood is a fold of skin overlying the clitoris that protects the most sensitive and...
Which technique is best for Labiaplasty: V-Wedge or Linear Trim?
This is a very common, but important question. In my opinion, there are multiple factors that determine the best surgical approach for labiaplasty. First, find a physician that is comfortable performing a labiaplasty using different techniques such as Linear,...
Does Tightness Really Matter?
How important is vaginal tightness to your sexual pleasure? Women of all backgrounds ask us about tightness every day: "Can you make my vagina as tight as it was before I gave birth?" For most, it's a combination of having a tighter fit during intercourse with their...
WTH! Vaginal Tightening/Vaginal Rejuvenation/Vaginal Reconstruction…
Vaginoplasty. Perineoplasty. Vaginal tightening. Vaginal Rejuvenation. Vaginal Reconstruction. What’s what, and how do these terms compare?
What Is Pellet Therapy and Why Should You Consider It?
Subcutaneous estrogen replacement therapy often referred to as “Pellet therapy” is not a novel idea. It was initially described in1938 as an alternative treatment for menopausal symptoms.