Menopause affects women differently. Years after their last periods, women ask me all the time why symptoms such as hot flashes, dryness, and irritability are just starting. You may be wondering the same thing! Don’t worry – you are not alone and we can...
What is the Orgasm Shot (O-Shot)? “Orgasm…what is that?” “They used to be so strong, now it takes forever!” “I want it and try so hard but I can’t get there.” “I’m so ashamed I find myself faking sometimes. “My husband is a wonderful man, but sex is for...
“I am in my early thirties and I feel like my labia are sizable and have become “larger and dangly” after the birth of my children. Working out has always been a part of my daily routine. However, I feel very self-conscious because my private parts seem to stick out...
Improving Sex into the Golden Years I remember when I turned forty years old I was excited and proclaimed true adulthood. I went to bed and woke up sore! I didn’t party last night and I know for sure I didn’t go rock climbing. So why in the heck am I so sore after...
“My periods are so much heavier and frequent now. My cramping is unbearable, the back pain is getting worse and now I am having pain with intercourse! I have been diagnosed with uterine fibroids.” Uterine fibroids are benign (not cancer) growths in the uterus. They...
