Menopause: After 5 Years, Why Are Hot Flashes Starting Now?

Menopause: After 5 Years, Why Are Hot Flashes Starting Now?

Menopause affects women differently. Years after their last periods, women ask me all the time why symptoms such as hot flashes, dryness, and irritability are just starting. You may be wondering the same thing! Don’t worry – you are not alone and we can...
Queefing: What’s So Bad About It?

Queefing: What’s So Bad About It?

What is Queefing? Queefing or Queef (slang) is the expulsion of odorless air from the vagina with accompanying audible noises. In simpler terms- “a vaginal fart”. Queefing is more likely to occur with sexual intercourse (because a penis or sex toy is going...
How the O-Shot Improves Sexual Wellness

How the O-Shot Improves Sexual Wellness

What is the Orgasm Shot (O-Shot)? “Orgasm…what is that?” “They used to be so strong, now it takes forever!” “I want it and try so hard but I can’t get there.” “I’m so ashamed I find myself faking sometimes. “My husband is a wonderful man, but sex is for...